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Stay up to date with the latest longevity trends.

Breaking News

Stay up to date with the latest longevity trends.

Breaking News

marathon runners, benefits of running

Marathon Training Reduces Blood Pressure and Arterial Stiffening

First-time marathon runners reduced blood pressure and had a 4-yr reduction in aortic age during a 17-week training period, meaning it's possible to reverse the damage of aging on arteries.

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daily aspirin pills, benefits of aspirin

Daily Aspirin Curbs Colorectal Cancer Growth and Recurrence

Daily aspirin led to reduced colorectal cancer cell growth in a mouse model that simulated amounts that humans would take, with the high-dose aspirin group being the equivalent of 600 mg/day.

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dementia vaccine in mouse study

Dementia Vaccine May Be Closer After Promising Mice Study

A new vaccine is in the works to remove the amyloid plaque and tau protein accumulation in the brain, which are the hallmarks of Alzheimer's disease; testing in mice has shown promise.

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seniors on stationary exercise bike, cardiorespiratory exercise

Cardio Exercise Increases Brain's Gray Matter Volume

Cardiorespiratory exercise using an stationary bike that increased peak oxygen uptake was shown to increase total brain volume and gray matter volume, both of which are related to cognitive decline.

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