What are nootropics? You’ve likely incorporated these “smart drugs” into your daily routine without even realizing it in an attempt to perform excessive mental tasks. Nootropics are substances (drugs, supplements, and more) that boost cognitive performance, most notably in executive functions, creativity, memory, and more. 

All resveratrol is not created equal. One of the most consistently agreed upon discoveries in the world of longevity is that of trans-resveratrol — the active and bioavailable component that gives resveratrol its many health benefits. Read on to learn all about it. 

The benefits of pterostilbene suggest it may be one of the most potent anti-aging nutrients on the planet. It occurs naturally in berries, especially blueberries. In the field of anti-aging, it has scientists and the health-conscious alike excited for its emerging potential.  

New research has found that low doses of supplemental NMN were able to increase fertility in aging female mice. Age-related declines in NAD+ in oocytes (immature egg cells) were reversed with NMN, birth rates were increased, and IVF outcomes were improved with a low dose of NMN. These results are promising for the millions of women struggling with infertility, although human clinical trials are needed to verify the results.