The Mediterranean-style MIND diet, which emphasizes leafy green vegetables, berries, fish, poultry, beans, nuts, whole grains, wine, and olive oil, is associated with improved heart health, cognition, and longevity.

Heart attacks happen more in people once they get older, and aging makes it more difficult to recover. Combined therapy of NMN and melatonin protects the heart from further damage after heart attacks.

The drug semaglutide could soon be used for treating the global obesity pandemic. With these potentially wide-reaching effects, a subsequent increase in lifespan could be not too far along.

The compound spermidine, secreted from Streptococcus bacteria, may benefit aging skin by improving structure, barrier function, elasticity, hydration, and collagen production.