Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Today

Telomeres, the protective caps at the end of DNA strands called chromosomes, are critical for the life of cells.

Blue California’s ErgoActive® Ergothioneine Promotes Longevity Marker in Human Cells

ErgoActive® ergothioneine, a natural antioxidant, preserved telomere length and reduced the rate of telomere shortening in human cells, suggesting that ergothioneine could be used for anti-aging.

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resveratrol supplementation benefits heart failure patients

Revving Up the Heart with Resveratrol

Supplementing heart failure patients with just 100 mg per day of resveratrol improved markers of heart failure severity, including left ventricular function, and lung, exercise capacity, quality of life.

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Alpha-Ketoglutarate Preserves Bone Integrity and May Prevent Osteoporosis Onset

Alpha-Ketoglutarate Preserves Bone Integrity and May Prevent Osteoporosis Onset

The incredible ability of bones to adapt to different loads and activities tends to decrease with age, leading to osteoporosis. Supplementation with alpha-ketoglutarate may be a new therapeutic option.

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short bouts of exercise may be enough to lengthen lifespan

Are 11 Minutes of Exercise Enough to Extend Lifespan? New Study Suggests Short Bouts of Exercise Reduce the Risk of Mortality

A new study indicates that some of the damage caused by a sedentary lifestyle can be mitigated with small bouts of exercise, with just 11 minutes of moderate-to-vigorous physical activity per day.

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