The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Supplementing with the active form of CoQ10—ubiquinol—in our 40s and beyond can help support healthy aging, energy, heart health, and cognition.

The anti-aging drug rapamycin extended lifespan and slowed age-related intestinal pathologies in female flies but not in males—and changes in autophagy were often behind these variations. 

The latest research shows that, in the world of NAD+ precursors, there are a couple of new players on the scene to keep an eye out for, like NRH and NMNH—learn more here.