Researchers uncover the anti-aging effects of the protein NANOG in skeletal muscle cells, named after the famed Irish myth Tír Na nÓg, a realm of everlasting youth and beauty. 

Growing amounts of research aim to determine how to boost our cells' recycling process called autophagy to slow down cardiac aging — and one way to do so could be with regular aerobic exercise.

Fisetin’s ability to modulate pathways associated with brain and immune health, as well as its senolytic potential, strongly suggest that it would be worthwhile to pursue its effects in supporting healthy aging in humans.

Researchers ​find the optimal intermittent fasting strategy to increase lifespan in flies, and with it, identify future targets for pharmaceuticals that could potentially delay aging and extend lifespan in humans.