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Stay up to date with the latest longevity trends.

Breaking News

Stay up to date with the latest longevity trends.

Breaking News

Two Weekly Servings of Fish Prevents Recurrent Heart Disease

Two Weekly Servings of Fish Prevents Recurrent Heart Disease

In a large study, people with a history of heart disease or stroke who ate 2 or more servings of fish per week had a reduced risk of having future cardiovascular-related events.

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Transcendental Meditation Reduces Burnout, Stress, Fatigue, and Depression

Transcendental Meditation Reduces Burnout, Stress, Fatigue, and Depression

Teachers who used transcendental meditation (TM) for four months had significant reductions in burnout, stress, fatigue, and depression, with increases in resilience.

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Researchers Find New Cell Type of macrophages Implicated in Chronic Pain and Inflammation

Researchers Find New Cell Type Implicated in Chronic Pain and Inflammation

Dysfunction in anti-inflammatory cells called MRC1+ macrophages are implicated in neuropathic pain. Stimulating the expression of these cells using gene therapy could potentially treat chronic pain.

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New Highly Precise 'Aging Clock' Measures Biological Age With Transcriptomics

New Highly Precise 'Aging Clock' Measures Biological Age With Transcriptomics

Changes to the transcriptome, or the full set of messenger RNA molecules that synthesize proteins from genetic material, are linked to biological aging.

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