Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Longevity

Metolazone, a common diuretic drug used to treat high blood pressure and heart failure, shows promise as a longevity-booster.

Is the Blood Pressure Drug Metolazone the Newest Longevity-Booster on the Block?

Metolazone, a diuretic drug used to treat high blood pressure, shows promise as a longevity-booster, as it increased the function of genes and proteins related to lifespan and lengthened worms’ lives.

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Telomeres, the protective caps at the end of DNA strands called chromosomes, are critical for the life of cells.

Blue California’s ErgoActive® Ergothioneine Promotes Longevity Marker in Human Cells

ErgoActive® ergothioneine, a natural antioxidant, preserved telomere length and reduced the rate of telomere shortening in human cells, suggesting that ergothioneine could be used for anti-aging.

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short bouts of exercise may be enough to lengthen lifespan

Are 11 Minutes of Exercise Enough to Extend Lifespan? New Study Suggests Short Bouts of Exercise Reduce the Risk of Mortality

A new study indicates that some of the damage caused by a sedentary lifestyle can be mitigated with small bouts of exercise, with just 11 minutes of moderate-to-vigorous physical activity per day.

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telomeres are the protective endcaps on the chromosomes of our DNA

All About Telomeres: What They Are, How They Relate to Aging, and How to Protect Them

Telomeres are considered a proxy for biological aging, as shorter telomere length is linked to aging and early onset of disease. Learn more about the top ways to preserve or lengthen your telomeres

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