The compound oleuropein, found in olives, could have strong therapeutic potential for people with disorders related to joints, cartilage, and bones.

Supplementing heart failure patients with just 100 mg per day of resveratrol improved markers of heart failure severity, including left ventricular function, and lung, exercise capacity, quality of life.

The incredible ability of bones to adapt to different loads and activities tends to decrease with age, leading to osteoporosis. Supplementation with alpha-ketoglutarate may be a new therapeutic option.

Glucosamine is often used to alleviate joint pain and osteoarthritis symptoms. A recent study found that chronic glucosamine use is linked to a 15% reduced risk of all-cause mortality.