NAD+ levels decline as we grow older, accelerating aging and disease. But, there are ways to combat this decline and support healthier aging, including one NAD+ precursor called NMN.

NMN, an NAD+ precursor, supports physical performance in both humans and animals, including skeletal muscle health, aerobic capacity, vascular health, endurance, and maintaining a healthy weight. 

From probiotics to plant-based polyphenols, here’s our list of the top six supplements to consider taking to support overall health at any age.

If we can hack the world’s most sophisticated computer systems, why not “hack” our bodies? So, what does biohacking mean? Perhaps, more importantly, how can you start biohacking your body?