Maintaining healthy levels of vitamin D can support longevity and prevent symptoms of accelerated aging including heart health issues, decreased bone density and cognitive decline.

Nootropics are compounds that can impact cognitive function, which work by fueling the brain, acting as antioxidants, improving brain cell communication, or enhancing cerebral blood flow.

The omega-3 fatty acids EPA and DHA help protect brain cells, support healthier inflammatory responses and support healthy blood flow to the brain.

While quercetin is well-known for supporting allergy relief and immunity, recent research has also pointed to its longevity-boosting effects, including clearing senescent cells and activating sirtuins.