Glucosamine is often used to alleviate joint pain and osteoarthritis symptoms. A recent study found that chronic glucosamine use is linked to a 15% reduced risk of all-cause mortality.

Testosterone production decreases with age; however, there are some foods you can consume to prevent this decline. Find out the top six foods to naturally increase testosterone.

Astaxanthin is a carotenoid that acts as a powerful antioxidant with anti-inflammatory capabilities, providing anti-aging benefits both internally and externally.

NAD+ precursors restored low NAD+ levels in people with short telomeres, mitigated mitochondrial and telomeric DNA damage, restored sirtuin and PARP activity, and delayed cellular senescence.