Continuous Glucose Monitors enable you to adopt a more proactive approach to health and longevity by providing real-time insights into how diet, exercise, sleep, and more affect blood glucose levels. 

Older adults face greater challenges in regulating their blood glucose levels due to the natural physiological changes that come with aging. However, there are ways to mitigate these challenges. 

NAD+ biosynthesis is vital for regulating production of the intestinal hormone GLP-1 and maintaining healthy blood sugar and metabolism, which can be achieved with supplemental NMN. 

In this quick yet comprehensive guide, find out more about berberine’s benefits and uses as a supplement, from managing blood sugar to maintaining a healthy weight to modulating aging.