Here you’ll find practical tips and strategies to reduce inflammaging, alleviate pain, increase mobility, and rejuvenate brain and body health. 

While both vitamin D3 and K2 are beneficial on their own, they are a dynamic duo when it comes to bone, teeth, and heart health. 

Enzogenol Pine Bark Extract provides powerful antioxidant properties, making it an invaluable supplement for supporting cardiovascular, cognitive, joint, and skin health with age.

Sauna bathing, or “hyperthermal therapy,” causes a temporary increase in the body's core temperature, triggering physiological responses that restore homeostasis and condition the body for future heat stressors.