NMN — a compound that gets directly converted to NAD— can support healthy energy metabolism, physical activity, and body weight, which are linked to a healthier aging process.

Can exercise turn back the clock and make us younger? A new study shows how a combination of resistance and endurance exercise takes 10% off the biological age of older mice.

A study identifies 25-hydroxycholesterol, a metabolite of cholesterol biosynthesis, as a potent senolytic — a compound that removes senescent cells to support healthier aging. 

Not all NMN supplements are created equal, so it’s good to know how to determine which products blend best with your body and personally provide the most value. Here, we'll take a look at how you can determine what the best NMN supplement is for you.