Breaking News

Stay up to date with the latest longevity trends.

Breaking News

Stay up to date with the latest longevity trends.

Breaking News

meditation alters the brain and reduces stress

Meditation Practice Reduces Stress and Changes the Brain

Transcendental Meditation led to reduced stress and anxiety and improved feelings of well-being, due to structural changes in the brain that play an important role in modulating emotions.

Read more →


gum disease linked to stroke risk

Gum Disease Linked to Greater Stroke Risk

Patients with gum disease were twice as likely to have a stroke caused by hardening of large arteries within the brain than those without gum disease.

Read more →


nmn supplementation restores fertility in aging mice

NMN Supplementation Restores Lost Fertility in Aged Female Mice

In aging female mice, restoring NAD+ levels via NMN supplementation led to improved oocyte quality and fertility, which is a main factor of maintaining a successful pregnancy.

Read more →


regular golfing linked to reduced risk of mortality

Golfing Regularly Linked to Reduced Risk of Death

Older adults who regularly golf at least once per month have a reduced risk of death compared to non-golfers, likely due to the combination of activity, competition, and being outdoors.

Read more →