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Stay up to date with the latest longevity trends.

Breaking News

Stay up to date with the latest longevity trends.

Breaking News

ear exam on woman, hearing test, hearing loss

Healthy Diet Linked to Reduced Hearing Loss

In women, a healthy diet was linked to a reduced risk of hearing loss. Foods high in carotenoids (like beta-carotene), folate, and omega-3 fats led to reduced hearing loss in previous studies.

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atherosclerosis, plaque buildup in artery

Air Pollution Particles Tied to Atherosclerosis Risk

Ambient and household air pollution was tied to an increase in a marker of atherosclerosis (the narrowing and weakening of blood vessels), which is a precursor to cardiovascular disease.

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omega 3 fatty acids, omega 3 in foods

Omega-3's Show Protection Against Heart Disease-Related Death

People undergoing coronary angiograms with higher levels of omega-3 metabolites in the blood had reduced risk of heart attack, stroke, heart failure, or death, while not increasing prostate cancer risk.

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exercise with weights, fitness

Improved Fitness Levels Can Cut Dementia Risk in Half

People who improved their fitness level from poor to good status over the 30-year study cut their risk of dementia by half. Those with best fitness had a 40% reduced risk of developing dementia.

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