Long-term treatment with low-dose resveratrol improves cognitive performance in elderly male rats, with an increase in cerebral blood flow and a decrease in pro-inflammatory pathways in the brain.

From attenuating telomere loss to alleviating oxidative damage, ergothioneine’s potent antioxidant abilities have led researchers to coin the compound as the next “longevity vitamin.” 

Boosting glutathione with glycine plus NAC benefits mitochondrial, metabolic, cognitive, and physical health, suggesting that this supplement may soon prevent or reverse common signs of aging.

This pioneering study shows that the antioxidant-rich compound sesaminol — found in sesame seed shells— could provide the first therapeutic agent to reverse the effects of Parkinson’s disease.