Ca-AKG is an essential compound for energy production, cellular metabolism, and protein synthesis; it may support longer lifespans and bone, muscle, metabolic, and brain health.

NMN was safe and well-tolerated at 250 mg per day for 12 weeks, supporting mobility, lower limb physical performance, and daytime energy levels — especially when taken in the evening.

Supplementing with NADH and CoQ10 can help to bolster ATP production, which supports increased energy levels, mood, and mental focus as we age.

Superagers have the longevity genes to help them age superbly, but it's their epigenetic changes made by specific lifestyle choices that account for an estimated 80% of the battle.