Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Today

How Faster ‘Paces of Aging’ Accelerate Biological Clocks and Age-Related Disease

Taking it Slow: How Faster ‘Paces of Aging’ Accelerate Biological Clocks and Age-Related Disease

Chronological age is a substandard proxy for biological age, as seen by this cohort of 45-year-olds who varied widely in their rates of internal aging and organ dysfunction.

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CBD and the Brain: How Cannabidiol Slows Cognitive Decline in Alzheimer’s Disease

CBD and the Brain: How Cannabidiol Slows Cognitive Decline in Alzheimer’s Disease

Current treatments for Alzheimer’s disease mitigate symptoms rather than treating the cause. Cannabidiol (CBD) may present an alternative to preventing neurodegeneration and inflammation.

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healthy seniors eating; Nutrition and Longevity: What to Eat, How Much, and What to Avoid For a Long and Healthy Life

Nutrition and Longevity: What to Eat, How Much, and What to Avoid For a Long and Healthy Life

From antioxidant-rich plants to omega-3-loaded seafood to caloric restriction, there’s plenty you can eat — or avoid — to boost your chances of becoming a healthy centenarian.

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resveratrol Boosts Cognition in Postmenopausal Women

Reaping the Rewards of Resveratrol: How This Compound Boosts Cognition in Postmenopausal Women

Low-dose resveratrol supplements improved cerebrovascular and cognitive functions in postmenopausal women, which may slow women's accelerated cognitive decline due to aging and menopause.

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