DHEA supports healthy aging by maintaining bone density, muscle strength, cognitive function, energy levels, and mood.

Research on longevity and health biomarkers has provided valuable insights into the factors that contribute to a longer and healthier life. 

Supporting lung health is important to fight pathogens, viruses, seasonal sniffles and itchy eyes, and illnesses year round—and to increase overall lung capacity for healthy respiratory function as we age.

Consider these rapamycin mimetics, like berberine, resveratrol, fisetin, curcumin, quercetin, pterostilbene, sulforaphane, exercise, stress management, adequate sleep, and fasting or caloric restriction.