Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Today

Joseph Maroon, MD

7 Neurosurgeon-Recommended Longevity Supplements

How Dr. Joseph Maroon stays young, competes in triathlons, and maintains lifelong vitality at 84.

Read more →


The Latest on Berberine and Longevity

The Latest on Berberine and Longevity

Berberine can help modulate AMPK, the body’s “metabolic master switch.” Can that also influence how we age?

Read more →


Glycine’s Potential Role in Sleep Quality

Glycine’s Potential Role in Sleep Quality

Clinical studies suggest glycine may act as a neurotransmitter to support sleep and next-day restfulness.

Read more →


A Guide to Understanding Calcium AKG

A Guide to Understanding Calcium AKG

Supplementing with Ca-AKG may help fight against age-related health issues and support energy levels, bones, and muscle health.

Read more →