Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — blood sugar

The Latest on Berberine and Longevity

The Latest on Berberine and Longevity

Berberine can help modulate AMPK, the body’s “metabolic master switch.” Can that also influence how we age?

Read more →


The Science of Cold Therapy and the Pros and Cons of Cold Exposure

The Science of Cold Therapy and the Pros and Cons of Cold Exposure

With potential benefits ranging from increased lifespan and improved muscle recovery to brown fat activation and blood sugar regulation, cold therapy is a modern take on a centuries-old approach to healing.

Read more →


Time-Restricted Eating: The Benefits of Shorter Eating Windows and How to Practice It to Support Longevity

Time-Restricted Eating: The Benefits of Shorter Eating Windows and How to Practice It to Support Longevity

Following a time-restricted eating plan may lead to longer lifespans, improved metabolic markers, weight loss, cardiovascular health, and cognitive function—here's how to practice it. 

Read more →


NMN Treats the Damaging Effects of Diet- and Age-Induced Diabetes

Understanding NMN and Its Role in Addressing Metabolic Imbalances

NMN plays an integral role in increasing NAD+ levels, a molecule crucial for energy production, DNA repair, and overall cell health, renders it distinctively advantageous for metabolic health.

Read more →