Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Today — Brain Health

NMN for Cognition: Neuroplasticity, Memory, Attention, and Flow State

NMN for Cognition: Neuroplasticity, Memory, Attention, and Flow State

Nicotinamide mononucleotide (NMN), a compound that plays a central role in cellular energy metabolism, presents a promising way to maintain healthy brain function.

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Are YOU a Super Ager?

Are YOU a Super Ager?

Super-Agers demonstrate that advanced age can be a time of exceptional cognitive sharpness, physical vitality, and emotional resilience. Their lives challenge conventional views of aging, showing us that it's possible to maintain, and even improve, our mental and physical capabilities as we age. 

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How Exercise Creates New Brain Cells: The Basics of BDNF and Neurogenesis

How Exercise Creates New Brain Cells: The Basics of BDNF and Neurogenesis

Aerobic exercise increases BDNF levels, a protein involved in neurogenesis that promotes the survival, growth, and development of neurons.

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Why Nicotinamide Riboside and Pterostilbene are the Perfect Pair For Those Over 40

Why Nicotinamide Riboside and Pterostilbene are the Perfect Pair For Those Over 40

As we age, keeping our cells healthy becomes increasingly important. Incorporating an NR and PT supplement into our daily routine, alongside maintaining a healthy lifestyle, could contribute to improved cognition, heart health, energy, and mobility. 

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