Longevity Today
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Today
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Taking it Slow: How Faster ‘Paces of Aging’ Accelerate Biological Clocks and Age-Related Disease
Chronological age is a substandard proxy for biological age, as seen by this cohort of 45-year-olds who varied widely in their rates of internal aging and organ dysfunction.
CBD and the Brain: How Cannabidiol Slows Cognitive Decline in Alzheimer’s Disease
Current treatments for Alzheimer’s disease mitigate symptoms rather than treating the cause. Cannabidiol (CBD) may present an alternative to preventing neurodegeneration and inflammation.
Nutrition and Longevity: What to Eat, How Much, and What to Avoid For a Long and Healthy Life
From antioxidant-rich plants to omega-3-loaded seafood to caloric restriction, there’s plenty you can eat — or avoid — to boost your chances of becoming a healthy centenarian.
Reaping the Rewards of Resveratrol: How This Compound Boosts Cognition in Postmenopausal Women
Low-dose resveratrol supplements improved cerebrovascular and cognitive functions in postmenopausal women, which may slow women's accelerated cognitive decline due to aging and menopause.
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