NR Pro Complete is a powerful supplement for those over 40—this trio of longevity supplements includes NR, trans-resveratrol, and TMG, providing a complete solution for aging well.

With benefits including supporting muscle mass, preventing sarcopenia, promoting bone growth, and increasing satiety, adequate protein consumption can combat many common age-related ailments.

While weight loss is often touted as the solution to a healthier life, multiple studies have found that being too thin or losing weight after a certain age may negatively impact longevity.

From improving cognitive function and memory to protecting against age-related cognitive decline and enhancing mood, coffee consumption can offer numerous benefits for the brain.