Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Nootropics are compounds that can impact cognitive function, which work by fueling the brain, acting as antioxidants, improving brain cell communication, or enhancing cerebral blood flow.
Methylation issues increase with age, making it important for people over the age of 40 to optimize lifestyle factors such as sleep, diet and stress management to ensure healthy methylation patterns.
EGCG in green tea extends lifespan in aging mice by fighting back on cellular senescence, which could be why some of the world’s longest-lived cultures are also habitual tea drinkers.