Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Supplementing with 300 mg of NMN per day for 60 days increases blood serum NAD+ levels, improves quality of life and physical endurance, and reduces insulin resistance.
Researchers identify seven hours as the optimal sleep duration; both insufficient and excessive sleep duration were significantly associated with a decline in cognition with age.
A compound of ginger called gingerenone A produces potent senescence-clearing effects, representing a promising natural compound for fighting this aspect of cellular aging.
Using cellular reprogramming in a controlled way, researchers de-age skin cells by 30 years and rejuvenate functionality by producing youthful levels of collagen proteins.