Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
“I'm 80. I ran 5 miles this morning.”
“I'm 80 years old. I can do multiple sets of 30 uninterrupted pull ups. I can out lift all the big muscle guys. I ran 5 miles this morning.”
Clinical Trial Finds Uthever NMN Supplement Increases NAD+ By 38%, Mitigates Insulin Resistance, and Improves Endurance and Quality of Life in Healthy Adults
Supplementing with 300 mg of NMN per day for 60 days increases blood serum NAD+ levels, improves quality of life and physical endurance, and reduces insulin resistance.
Lucky Number 7: Seven Hours Is the Ideal Amount of Sleep for People in Middle Age and Upwards
Researchers identify seven hours as the optimal sleep duration; both insufficient and excessive sleep duration were significantly associated with a decline in cognition with age.
Spices and Senescence: Compound in Ginger Identified as Novel Senolytic to Clear Senescent Cells and Inflammation
A compound of ginger called gingerenone A produces potent senescence-clearing effects, representing a promising natural compound for fighting this aspect of cellular aging.
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