Research shows that aging clocks can be slowed down, and even go backwards. But can biological age be reversed? Can your body, tissues, or cells actually be rejuvenated?

Ca-AKG is an essential compound for energy production, cellular metabolism, and protein synthesis; it may support longer lifespans and bone, muscle, metabolic, and brain health.

In a nutshell, walnuts are linked to longer lifespan and improvements in gut microbiome diversity, heart health, weight management, and male reproductive health.

As we get older, our genetics play a lesser role in how our genes function. Instead, new research shows that how our genes work as we get older is more affected by our decisions.