Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Longevity

Chronic PTSD Alters Gene Activity and Causes Premature Aging

Chronic PTSD Alters Gene Activity and Causes Premature Aging

World Trade Center responders with current PTSD present with premature aging, altered gene activity called transcriptional aging, and accelerated epigenetic biological clocks.

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Sporty Genes: Lifelong Participation in Organized Sports Keeps Your DNA Young and Mitochondria Healthy

Sporty Genes: Lifelong Participation in Organized Sports Keeps Your DNA Young and Mitochondria Healthy

Research links elite soccer or handball training to anti-aging mechanisms in immune cells in women, including maintenance of telomere length and mitochondrial health.

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First Clinical Trial Of Its Kind Shows Nutrition and Lifestyle Program Reduces Biological Age By Over 3 Years

Change Your Diet, Change Your Lifespan: First Clinical Trial Of Its Kind Shows Nutrition and Lifestyle Program Reduces Biological Age By Over 3 Years

This short 8-week study reversed biological age by over 3 years, providing the first-ever evidence in a human trial that nutrition and lifestyle habits alone can turn back the aging clock.

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Are Telomere Lengths Determined at Birth? New Study Suggests These Longevity Markers Show Greatest Loss and Changes During Early Childhood

Are Telomere Lengths Determined at Birth? New Study Suggests These Longevity Markers Show Greatest Loss and Changes During Early Childhood

Telomeres show the greatest attrition during early childhood and are highly influenced by genetic heritability, suggesting that telomere length in our early years sets the stage for overall longevity.

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