Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Longevity

Supercentenarians’ Extreme Longevity Attributed to DNA Repair, New Study of 105-Year-Olds Finds

Supercentenarians’ Extreme Longevity Attributed to DNA Repair, New Study of 105-Year-Olds Finds

The genetic makeups and low levels of mutations of semi- and supercentenarians show that maintaining proper DNA repair with age may be a crucial component of reaching extreme longevity. 

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Are Omega-3 Fats the Key to a Long and Healthy Life? New Study Finds Omega-3 Supplements Diminish Stress-Induced Cellular Aging

Are Omega-3 Fats the Key to a Long and Healthy Life? New Study Finds Omega-3 Supplements Diminish Stress-Induced Cellular Aging

Omega-3 supplements are a strong contender for fighting the internal signs of aging caused by stress, which could be one way that these healthy fats boost longevity. 

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Depression Makes Your Genes Age Faster, New Study Finds

Depression Makes Your Genes Age Faster, New Study Finds

People with Major Depressive Disorder have accelerated internal aging by two years, suggesting that there is an underlying biological mechanism that advances cellular aging in depression.

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Clinical Study Shows That the Right Amount of Eating, Sleeping, and Exercising Can Keep Your DNA Young

Clinical Study Shows That the Right Amount of Eating, Sleeping and Exercising Can Keep Your DNA Young

A lifestyle intervention program including diet, sleep, exercise, relaxation guidance, and probiotics reduced participants' biological age by over three years. 

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