Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Omega-3 supplements are a strong contender for fighting the internal signs of aging caused by stress, which could be one way that these healthy fats boost longevity.
People with Major Depressive Disorder have accelerated internal aging by two years, suggesting that there is an underlying biological mechanism that advances cellular aging in depression.
A lifestyle intervention program including diet, sleep, exercise, relaxation guidance, and probiotics reduced participants' biological age by over three years.
Supplemental selenium protects against diet-induced obesity in mice and extends lifespan in yeast, likely through the mineral's ability to inhibit a signaling pathway called IGF-1.