Eating seasonally in the winter can help provide your body with the nutrients it tends to be depleted in or needs more of—especially ones that impact a winter-weakened immune system.

As we age, keeping our cells healthy becomes increasingly important. Incorporating an NR and PT supplement into our daily routine, alongside maintaining a healthy lifestyle, could contribute to improved cognition, heart health, energy, and mobility. 

Astaxanthin is often dubbed the "King of Carotenoids" due to its exceptional antioxidant power. To put things into perspective, it's five times more potent than beta-carotene and a staggering 6,000 times more potent than vitamin C! 

Research indicates that ergothioneine can extend lifespan by guarding against the rapid shortening of telomeres. Telomeres are the caps at the ends of chromosomes that protect them from deterioration. As you age, your telomeres naturally shorten, which is a strong predictor of both lifespan and healthspan. Ergothioneine helps in maintaining telomere length, thus potentially offering a longer, healthier life.