Urolithin A increased muscle strength, improved aerobic endurance, and reduced inflammation in middle-aged adults, likely mediated by boosting NAD+ levels.

Saliva-based biological age tests on the market have seen dramatic drops in price points with increased accuracy, making biological age testing more accessible for the average consumer.

Recent evidence shows that clocks that measure biological age are adjustable and sensitive to health-promoting interventions, leading to the question: Can human aging be reversed?

The SuperAgers Initiative is the largest group ever organized to study the molecular and genetic foundations of remarkable longevity, celebrating people age 95+ and learning their secrets.