ProHealth Longevity reviews the categories of natural products with properties that slow aging and promote healthy lifespan extension, and the mechanisms of targets for anti-aging evaluation.

The correction of NAD+ depletion in mouse nerve cells supports axonal health — the projections of neurons — in the face of blood sugar dysregulation or other stressors.

Found in broccoli, sulforaphane is a powerful antioxidant compound that supports cardiometabolic and cognitive health by fighting inflammation — but its bioavailability on its own is low.

“I'm 80 years old. I can do multiple sets of 30 uninterrupted pull ups. I can out lift all the big muscle guys. I ran 5 miles this morning.”