Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Whether in Italy, Japan, Costa Rica, California, or Greece, a key contributor to longevity across the Blue Zones is the focus on stress-managing behaviors in daily life.
Our genes are not our destiny—rather, they are more like switches that can be turned on or off, sped up or slowed down, based on our diet, activity, stress, sleep patterns, and other lifestyle factors.
Research has shown that certain types of gut bacteria are linked to longer lives—while other harmful bacteria may increase mortality—and there are plenty of ways to nourish your microbiome to support healthy aging.